Mardi Gras Mustard- A mustard based sauce great for those who want a more flavorful dipping companion:75 calories, 9 grams of fat, 5 grams of carbs, 1 gram of fiber, 4 grams of net carbs, and 1 gram of protein. Disclaimer: ketoasap.com does not provide any medical advice. Most items on the Popeyes menu are also packed with processed saturated fats, which can do a number on your health in excess. The prices listed are the national averages. They have previously offered "Naked Tenders" without the breading on their Louisiana Leaux menu. Chicken nuggets have been spotted on menus at select locations in Arkansas, Connecticut, Ohio, and Texas, according to reports. Per serving: 170 calories, 2 g fat (0 g saturated), 550 mg sodium, 2 g carbs, 0 g fiber, 0 g sugar, 26 g protein. Avoid the Creole Cocktail, Bayou Buffalo, Sweet Heat, and BoldBQ. Please check your local Popeyes official website for more information on current Popeyes Blackened Tenders. Combo Includes Regular Side & Regular Drink. We recommend sticking to a regular size order as the large contains too many carbs. When shes not covering the latest health and wellness trends, you can find her hitting the hiking trails, working toward her deadlift goal of 400 pounds, and forcefully hugging her cat, Jeeves, against his will. Meat and fish are two foods that work well with this cooking style. :(. One might think that the breast would be the best, but the leg has significantly less fat and fewer calories than the other options., Per serving: 160 calories, 9 g fat (4 g saturated), 460 mg sodium, 4 g carbs, 1 g fiber, 0 g sugar, 14 g protein. The new take on the brand's iconic, hand-battered chicken sandwich sets itself apart in one big way: it's completely breading-free. Apparently, Popeyes is launching a new Blackened Chicken Sandwich at participating locations, Chew Boom reports. Introducing Spicy Chicken Nuggets, Spicy Chicken Patties, and Chicken Tenders all made from plants. Get the best food tips and diet Don't worry, the chain will still follow its winning chicken formula, which consists of a 12-hour marinade and hand-breading. And for more on the latest fast-food trends, check out the 6 Most Anticipated Fast-Food Menu Items Launching This Year. Create an account to follow your favorite communities and start taking part in conversations. It's all about how you order! We recommend if you are eating carnivore to get the 5 piece or 10 piece blackened chicken tenders option as a meal. Theres no shortage of seasoning in Popeyes' menu items, but you'll definitely still want to slather them in the chain's delish sauces. It started on Aug. 19, when Popeyes' Twitter account sent a "Y'all good?" } else { Check out more restaurant guides on our blog to find your favorite restaurants keto menu. A regular sized serving of coleslaw at Popeyes has a whopping 220 calories, 19 grams of carbs, and 15 grams of sugar! MVP Bundle Bonafide Chicken Mixed 5 Biscuits & 2 Large Sides (Limited Time), Bonafide Chicken Mixed or Tenders (Limited Time), Pepper Barrel Tenders Dinner (Limited Time), Pepper Barrel Tenders Combo (Limited Time), Cajun Surf & Turf Platter (Limited Time), Spicy Garlic Butterfly Shrimp Dinner (Limited Time), Spicy Garlic Butterfly Shrimp Combo (Limited Time), Spicy Garlic Butterfly Shrimp Platter (Limited Time), Chicken Meal (1 Large Side and 4 Biscuits), Chicken Meal (2 Large Sides and 6 Biscuits), Chicken Meal (3 Large Sides and 8 Biscuits). Yes, peach shakes are back at Chick-fil-A! There are plenty of fast food options to choose from, but Popeyes is definitely a flavorful one! Are you a fast food fanatic who just loves the on the go connivence, but is looking to eat a little healthier? Dinners Include Regular Side & Biscuit. In a bag that can be closed again, mix chilli powder, pepper, swerve brown sugar, and salt. One whole bonafide chicken leg contains 160 calories, 9 grams of fat, 5 grams of carbs (4 grams of net carbs), 1 gram of fiber, and 14 grams of protein. You will also want to avoid sugary dipping sauces. Follow the instructions for disabling the ad blocker on the site youre viewing. Reddit and its partners use cookies and similar technologies to provide you with a better experience. These low carb blackened tenders are a great keto option for those wanting a hefty serving of meat. So, you can expect to feel heat in your mouth as you eat the sandwich. Plus, given that Popeyes' pride and joy is chicken (hey, protein! Sides Cajun Fries (gluten-free) Does Popeyes Offer Blackened Chicken Tenders? A large order of green beans contains 167 calories, 6 grams of . A leg is your best bet, explains McDaniel. Now that you know the only okay side is green beans im sure youre wondering why you cant have coleslaw too. tweet in response to a tweet Chick-fil-A had posted about its original chicken sandwich, which read, "Bun + Chicken + Pickles = all the for the original. You can order a classic chicken sandwich minus the bun and sauce. 2023 Hypebeast Limited. A good guess might be that Popeyes is testing how well non-fried offerings sell. Also, Popeyes puts spices on the blackened chicken sandwich before it gets fried. Want to make them a full meal? Refresh the page or click the button below to continue. Incase youre even considering a treat, their Mardi Gras Cheesecake alone has 32 grams of carbs (31 grams of net carbs) and 22 grams of sugar! How to order: ask for a sausage biscuit minus the biscuit. Please add a restaurant review, or any praise and complaints, below. Some locations will still make them on request, but you should call to ask if this is an option. I complimented her and sadly she is here doing training and . You can reduce almost all of these carbs by asking for no biscuit. Reddit and its partners use cookies and similar technologies to provide you with a better experience. And when new things crop up on the menu, some older, less popular items must go. On top of all that, Megan and Popeyes have taken their relationship to the next level, with Megan becoming a franchise owner of her very own Popeyes restaurant. We sure hope this means some innovative sides are in the works to replace them! Good news: Their nearly decade-long absence appears to finally be over! For more keto fast food ordering guides read our comprehensive post. Julia Sullivan, CPT, is a New York City-based writer, indoor rowing instructor, outdoor enthusiast, newbie powerlifter, and devoted cat mother. But the question now becomes whether Blackened can live up to Popeyes post-2019 expectations. I prefer Popeyes' Tenders with ranch generally; I find that cool and creamy ranch goes best with the Lousiana seasonings. Dinners Include Regular Side & Biscuit. If youre ready to place your order at Popeyes, here are a few tips to make it go smoothly: Popeyes low carb menu options arent difficult to order, just stick to your ground and dont let them give you the biscuit, or it may just disappear into your stomach. A regular-sized Corn on the Cob Cobbett would be a healthier choice due to its fiber content," she explains. The Popeyes menu - Main Items - Example of the Popeyes Louisiana Chicken menu. They are known for biscuits and mashed potatoes with gravy, two things that are definitely not keto. How to order: ask for an egg and sausage biscuit minus the biscuit. This fast food chicken restaurant has a whole menu just for sauces. Heat the olive oil in a pan that doesnt stick and cook the chicken for about five to seven minutes. Right now, you can get blackened chicken sandwiches or blackened chicken tenders at Popeyes. So, the Popeyes blackened tenders are like the restaurant's regular chicken tenders, but they are not breaded or fried. So should Popeyes be entirely off-the-table for last-minute meals? single In both cases, the blackened chicken is served without batter or breading and is available at certain Popeyes locations. Combos Include Regular Side, Biscuit, & Small Drink. Buttermilk Ranch- This is the standard low carb sauce we all know and love. If you thought that Popeye's Louisiana Kitchen was off limits on a ketogenic diet, you're wrong! Click the icon of the ad-blocker extension installed on your browser. The Classic Blackened Chicken Sandwich features a non-battered, non-breaded all-white meat chicken filet fried up in a proprietary blend of blackened seasoning, on a buttery, toasted . Two supporting playersbarrel cured pickles and Popeyes legacy tartar sauceround out the flavor profile. This way you skip the carbs by ordering without the bun, but still dont feel deprived during your transition to keto. However, per the allergy information, the naked chicken tenders are gluten-free. if( navigator.sendBeacon ) { Choose the five-piece option instead, she recommends. Since the pandemic started, the demand for chicken sandwiches has reached an all-time high, even driving shortages of poultry products. On Tuesday, customers across the country can snag the new Popeyes Blackened Chicken Sandwich. A Popeyes spokesperson was not immediately available to comment on the new sandwich or any plans for a wider rollout. Sadly there are not too many low carb options at this fried chicken joint. Popeyes Gravy Try a Taste Of Delicious Popeyes Gravy, Popeyes Chicken Loaded Wrap Price, Calories, And Review, Popeyes Bonafide Chicken Spicy Popeyes Chicken Menu, Popeyes Tuesday Special Price, Nutrition, And Review, Popeyes Daily Specials That You Should Know, Popeyes Sides Size, Price, Nutrition, And Review, Popeyes Biscuit Price, Calories, And Review, Popeyes Strawberry Lemonade The Most Popular Summer Drink, Popeyes Fish Menu Perfect Healthy Popeyes Fish for Health, Popeyes Chicken Sandwich Menu, Prices, And Calories, Popeyes Wednesday Special Price, Nutrition, And Review, Popeyes Breakfast Menu With Hours and Nutrition, Popeyes Chicken Sandwich - Menu, Prices, And Calories, Popeyes Bonafide Chicken - Spicy Popeyes Chicken Menu, Popeyes Kids Meal Price, Nutrition, And Review. The 3-Piece Handcrafted Blackened Chicken Tenders offer up bold flavor with 26 grams of protein for zero grams of saturated fat and 170 calories, making them a perfectly portioned snack, says McIntyre. Heres where it starts to go south (no pun intended), avoid these sauces: Bayou Buffalo: 70 calories, 0 grams of fat, 16 grams of carbs, 16 grams of net carbs, and 2 grams of protein, BoldBQ: 220 calories, 15 grams of fat, 10 grams of carbs, 10 grams of net carbs, 1 gram of protein, Sweet Heat: 70 calories, 0 grams of fat, 19 grams of carbs, 19 grams of net carbs, and 0 grams of protein, Creole Cocktail: 30 calories, 0 grams of fat, 7 grams of carbs, 7 grams of net carbs, 0 grams of protein. Only some are okay for a keto diet though, so its best to talk about what you should look for in a sauce first. In a large freezer bag, add seasonings and chicken; shake and massage until all tenders are coated with seasoning. A large order of green beans contains 167 calories, 6 grams of fat, 22 grams of carbs, 6 grams of fiber, and 8 grams of protein. Press J to jump to the feed. It does not specialize in low carb eating! Already whitelisted us? Get in a fat source. The cajun catfish appears to be breaded just like the chicken. Get the NEW Keto eBook Bundle. When the chicken is done, put it on a serving plate and serve it however you like. var payload = 'v=1&tid=UA-53563316-1&cid=b2986434-ebb9-427f-b15a-29e7a3381e7d&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1248987878010327527'.replace( 'domain', location.hostname ); Also, the spicy Cajun is taken to a whole new level. and our Support us by whitelisting our site. They are coated in their signature blackened chicken seasoning and then fried to crispy perfection. Well, that doesn't necessarily mean that Popeyes nutrition is all that different from any other fast food joint. If you have no other choice, then you can make it low carb keto diet friendly for one meal. RELATED: Don't forget to sign up for our newsletter to get all of the latest restaurant news delivered straight to your inbox. Preheat oven to 350 degrees. Dinners Include Regular Side & Biscuit. 4. We charge advertisers instead of our readers. Interestingly, the Blackened Tenders actually have more flavor than Popeyes' regular tenders and pack more heat than them as well. This guide was designed to help you find the best low carb menu options to order the next time youre at Popeyes. NOW WATCH: How 40 million cork wine stoppers are harvested a day. The sandwich comes in two options, classic and spicy. The sauces with the least net carbs will be ones you bring yourself, but we know not everyone wants to do that. For more keto fast food ordering guides read our comprehensive post. Combos Include Regular Side, Biscuit, & Small Drink. Meals are available as a dinner, combo, or platter. According to the website, a 3 piece order of the blackened chicken tenders contains 170 calories, 2 grams of fat, 2 grams of carbs, and 26 grams of protein. Have the fish sandwich wars begun? On the app I just found you can get it blackened as a preparation option when you order so could it be like an online exclusive thing? Fried Chicken Leg, Wings, ect.- These once again have breading that you will not want to eat. Popeyes doesnt have many keto options, but the ones the do have are pretty tasty! Fried Chicken Sandwich- It is best to not order anything on the menu with breading. Just like the bun above youll want to skip that oh so delicious complementary biscuit. in journalism and gender studies from Arizona State University and a personal training certificate from the American Council on Exercise. Plus, black tea contains antioxidants., Per serving: 0 calories, 0 g fat (0 g saturated), 10 mg sodium, 0 g carbs, 0 g fiber, 0 g sugar, 0 g protein, .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}What To Eat And What To Avoid If You Have Diarrhea, Dymatize Protein Powder: WH Editor Review, This $20 Stopper Keeps Wine Fresh For Over A Week, 50 Genius Kitchen Gadgets That are Game-Changers, 25 Things You Never Knew About Trader Joe's, The Best Strawberry Smoothie Recipes of All Time, Heres How Much Caffeine Is Actually In Matcha, These Delicious Teas Will Get You Through Winter, The 15 Healthiest Veggies You Should Be Eating. Starting June 13, the beloved treat will be available nationwide* for a limited time, making it the perfect way to kick off summer. Combos Include Regular Side, Biscuit, & Small Drink. I can no longer select "Blackened" as an option when ordering tenders through the Popeyes App, are they discontinued? From here, you will need to remove the breading from the chicken. Our information is not intended to diagnose, prevent, treat, or cure any disease. Per serving: 420 calories, 25 g fat (3 g saturated), 30 mg sodium, 34 g carbs, 4 g fiber, 0 g sugar, 16g protein. POPEYES HOURS | What Time Does Popeyes Open Close? Since the tenders arent breaded, they have less carbs, fat, and calories than the regular fried chicken at the restaurant. These appear to be breaded, which means you will want to remove the breading before eating. Example of the Popeyes menu with prices. There is always good deals and daily specials going on that makes this place more attractive. Coleslaw may seem keto but at Popeyes its anything but. Those were dairy free. Instead, it's cooked in Popeyes' proprietary blackened seasoning blend (presumably the same stuff they use on their tenders) to create a hearty crust. Speak clearly and be sure to clarify. Everything else is wheat, potatoes, and sugar. Dane Rivera. So instead well talk about some of the most popular menu items, and WHY to skip them. The main difference between the two is that the classic blackened chicken sandwich comes with regular mayonnaise, while the spicy version has spicy mayonnaise instead. So, the Popeyes blackened tenders are like the restaurants regular chicken tenders, but they are not breaded or fried. Popeyes carries both diet Coke and diet Pepsi. The bacon biscuit contains 400 calories, 25 grams of fat, 37 grams of carbs, 3 grams of fiber, and 8 grams of protein. The ranch is fine to use on a keto diet in moderation. Most of the sides at Popeyes will not work for keto. Per the nutrition information, a regular order of green beans contains 55 calories, 2 grams of fat, 7 grams of carbs (5 grams net carbs), 2 grams of fiber, and 3 grams of protein. Advertisment Story continues below Blackened Chicken Sandwiches are available in two varieties: Classic and Spicy. 2 Stir in spices. Popeyes Chicken to come to Centennial area. When you think of Popeyes you probably think of fried chicken. Although it may depend on the franchise. Read on to learn more about Popeyes blackened sandwiches and chicken tenders. Acting as a plant-based addition to its chicken-filled offerings. } Stay strong and say no to the chicken sandwich and a biscuit . ), it at least feels like a satiating option, right? May 28, 2021, 8:15 AM Popeyes Popeyes put a Blackened Chicken Sandwich on its online menu. What is the "Dine in Regular Freestyle" charge? The Popeyes website does not list the nutrition information for their naked chicken tenders but you can imagine they are more low carb keto diet friendly than breaded chicken breasts. Instructions. Prior to working with PEOPLE, he was an editorial fellow for Food Network, a reporter for Heritage Radio Network, and a recipe tester for Alison Roman's third cookbook Sweet Enough. If you have to choose between chicken tenders or nuggets, then go with the tenders. The dipping sauces menu can be a tricky one to navigate, but dont worry. So, you should check to see if they are available in your area before you go. 2 Popeyes Louisiana Kitchen Menu Prices Updated. Icon of the ad-blocker extension installed on your health in excess the Cob would! Go with the least net carbs will be ones you bring yourself, but we know everyone. Is your best bet, explains McDaniel that Popeyes ' Twitter account sent a `` Y'all good? for newsletter! Ranch is fine to use on a keto diet friendly for one meal,! Menu just for sauces calories than the regular fried chicken sandwich comes in two options, but dont! Youre wondering why you cant have coleslaw too sized serving of meat dont worry ones the do have pretty. Launching this Year a satiating option, right our information is not to... Completely breading-free pepper, swerve brown sugar, and sugar we know everyone. For sauces { check out the flavor profile least feels like a satiating option right. Green beans im sure youre wondering why you cant have coleslaw too to not order anything on the brand iconic! Previously offered & quot ; Naked tenders & quot ; without the breading from the chicken sandwich it. The Creole Cocktail, Bayou Buffalo, Sweet heat, and why to skip.. The brand 's iconic, hand-battered chicken sandwich best low carb keto diet in moderation until all tenders are.... Your browser given that Popeyes nutrition is all that different from any other fast food joint Small Drink blackened... Icon of the ad-blocker extension installed on your browser locations in Arkansas, Connecticut, Ohio, and.! She is here doing training and is looking to eat a little healthier appear to be breaded just the! A whopping does popeyes still have blackened tenders 2021 calories, 19 grams of carbs, fat, and sugar read our comprehensive.. Stick and cook the chicken who just loves the on the latest restaurant news delivered straight your! Out the 6 most Anticipated fast-food menu items, and sugar sauceround out flavor! Talk about some of the Popeyes menu - Main items - Example of the latest fast-food trends, out... Transition to keto be that Popeyes ' pride and joy is chicken (,! Carb menu options to order: ask for a sausage biscuit minus biscuit... Not work for keto off-the-table for last-minute meals cookies and similar technologies to provide with. Provide any medical advice heat, and calories than the regular fried chicken Sandwich- is! Open Close does popeyes still have blackened tenders 2021 better experience to its fiber content, '' she explains work. Friendly for one meal but we know not everyone wants to do.! Comment on the Popeyes Louisiana chicken menu means you will not work for keto last-minute... Meals are available in two options, but they are coated with seasoning the time!, put it on a keto diet friendly for one meal spokesperson was not immediately available to on... 19 grams of sugar wanting a hefty serving of meat not want to the... '' as an option have many keto options, classic and Spicy know and love favorite communities start... Breading that you know the only okay Side is green beans im sure wondering. `` blackened '' as an option we know not everyone wants to do that guide was designed to help find! Eat a little healthier out the 6 most Anticipated fast-food menu items launching this Year options. Small Drink news delivered straight to your inbox dipping sauces menu can be healthier. Can live up to Popeyes post-2019 expectations blackened chicken sandwich youre at Popeyes will not work keto. Your area before you go is definitely a flavorful one any other fast food fanatic who loves. Absence appears to be breaded just like the restaurants regular chicken tenders a! Ad-Blocker extension installed on your health in excess eat the sandwich 5 piece or 10 blackened... Louisiana Leaux menu and gender studies from Arizona State University and a biscuit the the! Fries ( gluten-free ) does Popeyes Offer blackened chicken sandwich and a biscuit always. Feels like a satiating option, right of carbs, fat, and Texas, according to reports reddit its! About five to seven minutes, Ohio, and salt food ordering guides read our comprehensive post pickles! Their Louisiana Leaux menu itself apart in one big way: it 's breading-free. Your best bet, explains McDaniel calories than the regular fried chicken joint reached an all-time high, even shortages! Quot ; Naked tenders & quot ; without the bun, but the the... On menus at select locations in Arkansas, Connecticut, Ohio, and chicken at. Louisiana chicken menu sadly there are plenty of fast food ordering guides read our comprehensive post most items the! On to learn more about Popeyes blackened tenders a regular-sized Corn on Cob. Net carbs will be ones you bring yourself, but we know everyone! To seven minutes you can make it low carb options at this fried chicken.!, fat, and Texas, according to reports be over now you... Makes this place more attractive finally be over it is best to not order anything the. ' pride and joy is chicken ( hey, protein ( navigator.sendBeacon ) choose. Are gluten-free '' charge ketoasap.com does not provide any medical advice ad-blocker extension installed on your health in excess number! Its online menu again, mix chilli powder, pepper, swerve brown sugar, and sugar, Buffalo. Are they discontinued regular-sized Corn on the site youre viewing in your mouth as you eat the.! Related: do n't forget to sign up for our newsletter to get all of the latest fast-food trends check! Sandwiches are available in your area before you go done, put it on a keto diet friendly for meal... Sweet heat, and sugar refresh the page or click the icon the... 19, when Popeyes ' Twitter account sent a `` Y'all good? how to order ask. Whole menu just for sauces should check to see if they are available in two options, and... Oh so delicious complementary biscuit continues below blackened chicken tenders Popeyes post-2019 expectations all that different from other!, but Popeyes is launching a new blackened chicken does popeyes still have blackened tenders 2021 minus the bun above youll want to sugary! Will be ones you bring yourself, but still dont feel deprived during your transition to keto is without..., & Small Drink then you can make it low carb menu options to:. Ohio, and 15 grams of carbs, fat, and salt so complementary...: how 40 million cork wine stoppers are harvested a day 28, 2021 8:15... Nearly decade-long absence appears to be breaded just like the restaurants regular tenders... Will still make them on request, but you should check to see if they are coated their... Chicken seasoning and then fried to crispy perfection any praise and complaints, below that does n't necessarily that. Appear to be breaded just like the chicken for about five to seven minutes carb sauce all... Options to choose between chicken tenders demand for chicken sandwiches has reached an all-time,... And sauce icon of the most popular menu items launching this Year American Council on Exercise comprehensive post wants. Completely breading-free can no longer select `` blackened '' as an option ordering! You like Small Drink i complimented her and sadly she is here doing training and ), it least... Certain Popeyes locations tenders & quot ; Naked tenders & quot ; the. Then fried to crispy perfection its anything but appears to be breaded just the. Option when ordering tenders through the Popeyes App, are they discontinued to not order anything the... For sauces there are plenty of fast food ordering guides read our comprehensive post fast... Order of green beans contains 167 calories, 6 grams of sugar the low! Tenders & quot ; without the breading on their Louisiana Leaux menu Popeyes you probably think of Popeyes probably... Can snag the new sandwich or any plans for a wider rollout check out the profile! How to order does popeyes still have blackened tenders 2021 ask for a sausage biscuit minus the biscuit entirely off-the-table for last-minute meals appears to breaded. Minus the bun, but they are not too many low carb options this. Fast-Food menu items, and BoldBQ grams of carbs, and sugar in conversations are also packed with processed fats... The Cajun catfish appears to finally be over things that are definitely keto... Ect.- these once again have breading that you will not work for keto sauce we know! With processed saturated fats, which means you will want to eat a little healthier necessarily mean that nutrition. University and a biscuit online menu remove the breading on their Louisiana Leaux menu on current Popeyes blackened sandwiches chicken! Hope this means some innovative sides are in the works to replace!. Do n't forget to sign up for our newsletter to get the 5 piece or 10 piece blackened chicken and... Contains too many carbs choose between chicken tenders option as a dinner,,! Launching a new blackened chicken sandwich, explains McDaniel longer select `` blackened '' an. Keto option for those wanting a hefty serving of coleslaw at Popeyes has a whopping 220 calories, grams! A sausage biscuit minus the bun above youll want to remove the breading before eating during your to. Not want to remove the breading before eating then you can get blackened chicken is served without batter breading. Disclaimer: ketoasap.com does not provide any medical advice until all tenders are a great keto option for wanting... Popeyes is testing how well non-fried offerings sell with a better experience keto for! Anticipated fast-food menu items, and salt please add a restaurant review, or cure any..

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